Chair Yoga
FRI SEP 18, 10:30 - 11:30 AM CDT (FRI SEP 18, 10:30 - 11:30 AM CDT)
An accessible yoga class using chair for support. Perfect for beginners, seniors, or anyone seeking a mindful movement practice.
8790 Vaughn Road
8790 Vaughn Rd, Montgomery, AL 36117
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